Are you craving some relaxation from the business that this holiday season can bring? Join me for an evening of restorative yoga bliss and the healing energy of Reiki combined into a unique and restful yoga practice.

Restorative yoga, suitable for practitioners of all levels, is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.

What to expect:
-opening meditation to Center and ground
-restorative yoga practice combined with the healing touch of Reiki
-special surprise for each guest

Please bring:
-an open heart and intention for healing
-Yoga mat/bolster Or pillow
-blanket
-comfortable clothing and a water bottle to stay hydrated

Investment $44

Come join me as we experience the bliss of restorative yoga and the healing energy of Reiki.💫

See you there!

DM to register or email
hello@studio32.ca