Are you craving some relaxation from the business that this holiday season can bring?
Join Bonnie for an evening of restorative yoga bliss and the healing energy of Reiki combined into a unique and restful yoga practice.
Restorative Yoga and Reiki✨✨
Date: December 1st, 15th and 29th
Time: 7:00pm
Location: 311 George St N
Restorative yoga, suitable for practitioners of all levels, is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.
What to expect:
-opening meditation to Center and ground
-restorative yoga practice combined with the healing touch of Reiki
-special surprise for each guest
Please bring:
-an open heart and intention for healing
-Yoga mat/bolster Or pillow
-blanket
-comfortable clothing and a water bottle to stay hydrated
Investment $44 Or Book all three classes get $10 off.
Limited to 5 spots per class, book now spots fill up quickly!
About Bonnie Parrington
Bonnie is a Yoga Instructor, Reiki practitioner and Medium at Studio 32 Transformative Healing Community, bringing 10+ years of experience in Yoga and spiritual development. She holds 200HR YTT, Reiki Certification specializing in energy healing, yoga and mediumship.
With a passion for yoga, spiritual healing, crystals, mediumship and plant medicines, Bonnie is dedicated to empowering individuals on their journey towards holistic well-being. She believes in a client-centered approach, tailoring each session to meet the unique needs and goals of the individual.
In addition to her professional work, Bonnie is committed to ongoing learning and growth, regularly attending workshops and training to deepen her understanding of plant medicines, yoga practices and mediumship.
Outside of her practice, Bonnie enjoys reading, grounding in nature, creative workshops, spending time with family and is deeply rooted in learning and discovering ways to broaden my knowledge in all things spiritual.